Croatia

„Pleši sam da bi otkrio tko si.
Pleši s drugima da bi otkrio s kim si.
Pleši u grupi kako bi otkrio svoje mjesto. Pokreni svoju psihu i sama će se iscijeliti“ Gabrielle Roth

Weekly Classes

Wednesday

Core Practice Zagreb Lucija Glagolic Hora

Thursday

URBAN WAVES Zagreb Silvija Tomcik
URBAN WAVES 23 Apr 2026 Zagreb Zdenka Sajko
URBAN WAVES 30 Apr 2026 Zagreb Zdenka Sajko
URBAN WAVES 21 May 2026 Zagreb Zdenka Sajko
URBAN WAVES 4 Jun 2026 Zagreb Zdenka Sajko
URBAN WAVES 9 Jul 2026 Zagreb Zdenka Sajko

Periodic Classes

EMBODIED WAVES Next Class 14 Apr 2026 Zagreb Thierry Francois
Proljetni Val - Beltane - Plodnost Next Class 26 Apr 2026 Zagreb Lucija Glagolic Hora
OUT OF THE BOX Next Class 8 May 2026 Zagreb Zdenka Sajko
Ljetni Val - Midsummer - Vrhunac Next Class 14 Jun 2026 Zagreb Lucija Glagolic Hora
OUT OF THE BOX Next Class 19 Jun 2026 Zagreb Zdenka Sajko
SUMMER EXTRAVAGANZA Next Class 15 Jul 2026 Zagreb Zdenka Sajko
Ljetni Val - Lammas - Å½etva Next Class 2 Aug 2026 Zagreb Lucija Glagolic Hora

Upcoming Workshops

THE POWER OF CHANGE

Zagreb - 18 Apr 2026 to 18 Apr 2026
Zdenka Sajko

THE POWER OF CHANGE

Support group for women in peri/post/menopause

April – June 2026

Once, women’s communities celebrated life cycles through rituals, empowering one another through major rites of passage. Today, we are often left to our own devices, surrounded by messages that portray menopause solely as a problem. The "Power of Change" series invites you to take an authentic stand: you are perfectly fine, and this period is the gateway to your most powerful era.

Through conscious movement, 5Rhythms dance, meditation, rituals, and sharing, we will transform the challenges that change brings. We discover that life does not stop; quite contrary, it refines and deepens. In the circle of sisterhood, we redirect energy toward ourselves, let go of the old, and step into our own authenticity.

A fulfilled woman is powerful because she knows what she wants.

Workshop Themes:

April 18: Shedding Old Skin – letting go of the ego and old roles.

May 16: Meeting Her – the great turning point and reclaiming oneself.

June 13: Crowning the Wise Woman – rituals of passage and vows to oneself.

It is time to celebrate. Welcome!

You may participate in individual workshops or the entire series.

Sessions are held on Saturday mornings.

Dancin BODY

Zadar - 18 Apr 2026 to 18 Apr 2026
Ivana Kragic

This workshop counts as 0.5 days of Waves towards TT

“Plesno TIJELO” poziv je da se “preselimo” u naše tijelo i dozvolimo da se izrazi, svjesno diše, prati svoj prirodni tok, pronađe užitak u pokretu, inspiraciju u susretu,...i iskreira svoj ples. Kretajući se kroz prizmu svakog ritma, naše tijelo ima priliku prirodno se uskladiti s unutarnjim i vanjskim pejzažima; pokrenuti dijelove koji trebaju protok nakon stagnacije; otpustiti prtljagu koju nosi; osvijestiti mjesto na kojem jest i dopustiti da “ono što je prisutno” postane plesno, možda ljekovito, viđeno, prihvaćeno. Ova radionica prilika je da istražimo gdje nas sve svjesni pokret može odvesti i što nam “samo ples” može “odmotati”!

Veselim se dolasku u svoj studentski grad :) i držim fige da se vidimo u dvorani!

Link na prijavnicu je nadalje u tekstu:

Detalji radionice:

Za prijavu nije potrebno nikakvo prijašnje iskustvo, nisu važne godine, boja kože niti raznoraznea opredjeljenja. Ono što se broji jest vaša volja/znatiželja/potreba da se jednostavno pojavite i pokrenete tijelo.

Ovo su otvorena 3 sata prakse 5Ritmova i na učiteljskom treningu broji se kao 0.5 dana Valova.

Datum i vrijeme: subota 18.04.2024. od 10:30 – 13:30

Mjesto održavanja: Centar Tara, Varaždinska 12, Zadar

https://www.centartara.com/

Info: Ljubica, organizator, centartarazadar@gmail.com mob.095 596 0279

Prijave: Prijave su isključivo putem popunjavanja on line prijavnice pod linkom:

https://forms.gle/XQPBcgYjDTQTEQk39